Exploring Wellness Tools
In the Exploring Wellness Tools class, participants will do just that… learn about wellness tools – what they are, as well as how and when to use them. We will also work together to identify wellness tools that work for each participant, and then use some of them throughout the class.
The Exploring Wellness Tools class is for anyone who would like to learn more tools you can use to take care of yourself, and help you deal with challenging situations in life. You will learn about how to use wellness tools to improve their life, achieve their goals, and have fun while they do it.
This interactive class consists of 4 sessions, and it is vital that participants attend all sessions of their class because each session builds upon information from the previous session. Certificates will be provided at the end of the course for those who complete the Exploring Wellness Tools class. This class is provided for free, however, donations are always accepted to help us to continue to provide classes and other services.
Classes are also available for teens (6th grade & up) as well as adults. A teen/youth class will be scheduled soon. If you need more information or have questions, please email Melissa Lewis. Thank you!
To see when our upcoming Exploring Wellness Tools classes are, look at our calendar.
Information about donations can be found at the bottom of this page (under the Exploring Wellness Tools Registration Form).
Please complete the information below to register for upcoming Exploring Wellness Tools classes.
Donation Information
Checks, Cash, Credit Cards, Facebook Payments, and PayPal are accepted forms of donation and payment. Donations many be one-time, or may happen on a regular basis (e.g. monthly). Payments may be made in full or split up. Contact Melissa Lewis for online donation or payment instructions.
*Note: There may be an additional fee for online payments.
Scholarships may be available if you qualify through NC Vocational Rehabilitation, VA (Veterans Affairs) Vocational Rehabilitation, and/or NC Works. Payments must be made in full at least 1 week before the first day of class.
Contact Melissa Lewis through email or 252-349-0220 if you have any questions or need more information.
