WRAP® (Wellness Recovery Action Planning)
WRAP® is a way of monitoring and managing your physical and mental health, as well as substance abuse and/or other life issues. It is a program that guides people through the process of discovering their own personal resources and then using those resources to get well, stay well, and effectively deal with life’s challenges, while improving health and quality of life over time. WRAP® is for anyone who wants to create positive change in the way they feel or increase their enjoyment in life.
Register for the next WRAP® class here.
Classes are also available for teens (6th grade & up) as well as adults. A teen/youth class will be scheduled soon. If you need more information or have questions, please email Melissa Lewis. Thank you!
Take Your Heart to Work
The name, “Take Your Heart to Work,” is a Meryl Streep quote that she once used in a college graduation keynote speech. The entire quote is the essence of this curriculum: “Integrate what you believe into every single area of your life. Take your heart to work, and ask the most and best of everybody else, too. Don’t let that get beaten down.”
The Take Your Heart to Work® course is a key step in becoming a Certified Peer Support Specialist in North Carolina.
Register for the next Take Your Heart to Work® Peer Support Specialist Training course here.
NOTE: A certified 16-20 hour wellness plan training course is a prerequisite (taken before) the Take Your Heart to Work® Peer Support Specialist Training course. We recommend the Copeland Center Wellness Recovery Action Plan® (WRAP®) training. More information can be found here.
