Introduction to Wellness
The Introduction to Wellness class is just that… an Introduction to Wellness, and so much more. In this class, participants will learn about the different areas of wellness, what recovery is, what people can recover from, the key concepts of recovery, and wellness tools. Participants will also learn how to apply all of these subjects to their lives. The Introduction to Wellness class is for anyone who would like to learn more about the topics of wellness and recovery, and how they can help people to improve their lives, achieve their goals, and have fun while they do it. The Introduction to Wellness is one of the first steps a person can take along their wellness journey.
The Introduction to Wellness class is an interactive single session class that is about 2 hours long. This class is provided for free, however, donations are always accepted to help us to continue to provide classes and other services. Certificates will be provided at the end of the course for those who complete the Introduction to Wellness class.
Classes are also available for teens (6th grade & up) as well as adults. A teen/youth class will be scheduled soon. If you need more information or have questions, please email Melissa Lewis. Thank you!
To see when our upcoming Introduction to Wellness classes are, look at our calendar.
Information about donations can be found at the bottom of this page (under the Introduction to Wellness Registration Form).
Please complete the information below to register for upcoming Introduction to Wellness classes.
Donation Information
Checks, Cash, Credit Cards, Facebook Payments, and PayPal are accepted forms of donation and payment. Donations many be one-time, or may happen on a regular basis (e.g. monthly). Payments may be made in full or split up. Contact Melissa Lewis for online donation or payment instructions.
*Note: There may be an additional fee for online payments.
Scholarships may be available if you qualify through NC Vocational Rehabilitation, VA (Veterans Affairs) Vocational Rehabilitation, and/or NC Works. Payments must be made in full at least 1 week before the first day of class.
Contact Melissa Lewis through email or 252-349-0220 if you have any questions or need more information.
